Episode 32
Stepping Into the Frequency of Abundance
In today's episode of the Becoming the Big Me Podcast, Djemilah Birnie dives into how to step into the frequency of abundance without spending a dime! Tune in to find out how.
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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.
I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks
Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge
Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective
Let's Connect! #allthelinks ⬇
https://www.facebook.com/djemilah/
Transcript
People are acting as if is over spending. So you want to act as
Speaker:if without overspending or without doing things that is
Speaker:going to stress your financial situation more. Hello, fellow
Speaker:Earthlings. Welcome to the becoming the big me podcast. I'm
Speaker:your host, Djemilah, Birnie. And together, we will be stepping
Speaker:into our highest potential, exploring all things mind, body,
Speaker:and soul. With justice, major business, your spiritual badass
Speaker:solopreneur and a warrior for change, you're ready to expand
Speaker:your impact and leave your old self behind in order to raise
Speaker:your vibration so that you can positively influence your
Speaker:business, your community, and ultimately, the world. Without
Speaker:further ado, let's dive right into it. Stepping into the
Speaker:frequency of
Speaker:abundance,
Speaker:everything in this universe has a frequency has a vibration, as
Speaker:the law of vibration states, the law number four in the 12
Speaker:universal laws as the law of vibration states, everything is
Speaker:a vibration, physical things emotion, thoughts and actions
Speaker:all have a vibration that can actually be measured, and has
Speaker:been measured by scientists. Think about this. Physics shows
Speaker:us that literally every single thing has a vibration. All atoms
Speaker:are vibrating constantly together. A single atom an atom
Speaker:is what makes up this table right here. An atom is what
Speaker:makes up me an atom is what makes up this phone right here.
Speaker:A bunch of atoms create all physical things. And atom is 99%
Speaker:empty space. What determines what shape it forms, what
Speaker:determines what the atom is, is how it's vibrating together.
Speaker:This table is a bunch of little tiny atoms vibrating at a
Speaker:microscopic scale to create this
Speaker:table.
Speaker:So what that means
Speaker:is,
Speaker:every single thing is energy, every single thing is a
Speaker:vibration. And you can either be aligned with that frequency, or
Speaker:you can be not aligned with that frequency. So how are you going
Speaker:to step into the frequency of abundance? How are you going to
Speaker:get your thoughts, emotions and actions vibrating at the
Speaker:frequency of abundance? One of the most important things and
Speaker:that is gratitude. Gratitude is one of the highest vibrational
Speaker:emotions that you can experience and the more gratitude that you
Speaker:feel in your life, the more you're going to raise your
Speaker:internal vibration so that you can be aligned with the
Speaker:frequency of your desires. Another great way to begin to
Speaker:align yourself with the frequency of abundance is to act
Speaker:as if How would you behave? If you already had everything that
Speaker:you wanted? How would you act? If you already had all the money
Speaker:that you could ever want in this world? Would you stress about
Speaker:money? Would you worry about trivial things? I don't believe
Speaker:that you would know one problem that I see all the time when
Speaker:people are acting as if is over spending. So you want to act as
Speaker:if without overspending or without doing things that is
Speaker:going to stress your financial situation more. So this is why
Speaker:in Your homework I had you write down all of the things that make
Speaker:you feel abundant? Or what are things that you can do that make
Speaker:you feel abundant without spending a dime? Somebody who
Speaker:has all the money in the world? How do they go about their day?
Speaker:Do they take care of themselves? Do they? Are they excited for
Speaker:life when you're acting as if, and you want to act as if
Speaker:without overspending? The thing that you need to focus on is the
Speaker:emotion, what is the emotion that you will feel? What is the
Speaker:emotion that you will feel once you have all of your desires?
Speaker:Let me give you an example. One thing that I know that I will
Speaker:have, once I have created a massive Empire is an amazing
Speaker:bathroom. I love bathrooms. I love saunas. I love steam rooms
Speaker:and steam showers. I just love them. And I know that my future
Speaker:home is going to have those in it. So one thing that I do to
Speaker:act as if, even though I'm not yet at the stage where I can buy
Speaker:a custom home and put in this incredible bathroom with this
Speaker:incredible steam room with this incredible sauna. I am not yet
Speaker:there. But I do have a gym membership. And my gym has a
Speaker:very incredible bathroom and it has a sauna, and it has a steam
Speaker:room. So how I act as if without overspending is when I go into
Speaker:the bathroom of my gym. I pretend like it is mine. I
Speaker:pretend like that sauna is mine. When I'm sitting in that sauna.
Speaker:I am soaking in the smell of the cedar, the feeling that I feel
Speaker:when I'm in there, I have my eyes close and I am picturing
Speaker:this. In my dream home, I am imagining that I am in my future
Speaker:home.
Speaker:Right now. I'm feeling grateful for what I have for what I have
Speaker:been able to create in my life. That is one of the ways that I
Speaker:act as if without spending money that I don't have. A lot of
Speaker:times in this space, I see people going out and spending
Speaker:money that they don't necessarily have overspending
Speaker:buying cars that are outside of their budget buying, you know,
Speaker:purses and shoes that are outside of their budget, and
Speaker:they're saying, Oh, I'm acting as if because my highest self,
Speaker:my abundant self, she has Louis Vuitton purses, she has, you
Speaker:know, all of these really expensive high end things. The
Speaker:problem. The problem with this is, you aren't actually there
Speaker:yet. So what happens when you go out and overspend you later on
Speaker:are filled with guilt. You feel like you did something wrong.
Speaker:You're there's not the excitement that you initially
Speaker:had. When you swipe that card, all of a sudden you freeze up
Speaker:and you feel really nervous. That's the problem with trying
Speaker:to act as if and when it comes to actually spending money. It
Speaker:doesn't mean go out and spend money you don't have it doesn't
Speaker:mean go out and max out all of your credit cards and take all
Speaker:these vacations that you can't afford because the highest
Speaker:vibrational self would be doing those vacations. Does that make
Speaker:sense to you? So what can you to act do to act as this without
Speaker:overspending for me and my highest vibrational self, she
Speaker:takes impeccable care of her health. She has a personal cook,
Speaker:she has someone to help me with all of those things. So yeah, I
Speaker:don't have a personal chef right now. How can I act as if I was
Speaker:that person. So what I do is meal planning, meal planning,
Speaker:planning out my meals, meal prepping. That is the step that
Speaker:I can take at this moment to be healthy and to act as if I
Speaker:am in this state.
Speaker:Maybe you know, I am still having to cook it but I'm
Speaker:treating my health as if it is a priority. Another thing that I
Speaker:do is my highest vibrational my most abundant self. She has a
Speaker:clean lady who comes, I don't have a cleaning lady that comes.
Speaker:I'm not at the point yet where I can have a cleaning lady come
Speaker:every single night and clean my house. But what I do know is
Speaker:that my highest vibrational self, my most abundant self, she
Speaker:does have a cleaning lady that comes every single night and
Speaker:cleans my house. So if I have a cleaning lady that comes every
Speaker:single night to clean my house, does that mean I wake up in the
Speaker:morning to a clean house or a dirty house, I wake up in the
Speaker:morning to a clean house. So what I do is every night I clean
Speaker:my house, I am right now that cleaning lady. But the reason
Speaker:why I do that is so that when I wake up in the morning, I can
Speaker:walk in to a clean house where I feel like my most abundant self,
Speaker:because my most abundant self wakes up every single day to a
Speaker:clean house. And then in the mornings, I use that as part of
Speaker:my visualization. And I have the physical evidence around me
Speaker:because my house is clean. I don't bring up the fact that I'm
Speaker:the one that cleaned it. But I'm like, Oh my goodness, thank you
Speaker:so much universe, Wow, my house is so sparkly. It's so clean, it
Speaker:makes me feel so abundant, and makes me feel so
Speaker:good.
Speaker:So there are so many different ways that you can act as if you
Speaker:are already in that state in your dream desired state.
Speaker:without spending money, you just have to get creative. When you
Speaker:act as if you begin to bridge the gap between your mental
Speaker:picture and the physical reality. We all have a mental
Speaker:picture of what it is that we want in our life. We have
Speaker:dreams, we have goals. So how do we get those dreams and those
Speaker:goals to start coming towards us into the physical realm to get
Speaker:it outside of our head? Well, the answer is aligning your
Speaker:vibration
Speaker:with it.
Speaker:The easiest way to align your vibration with something is to
Speaker:act as if you already have it. When you're doing these things
Speaker:to act as if you already have it your subconscious mind is going
Speaker:to think that you already have it because your subconscious
Speaker:mind can't actually tell the difference between reality in
Speaker:your thoughts. So your thoughts are reality reality or your
Speaker:thoughts, they're the same, it can't tell the difference. So if
Speaker:you are in a state, acting as if you are already this highest
Speaker:vibrational self acting as if you are already this financially
Speaker:abundant self, your subconscious mind is going to start pulling
Speaker:out all of the ways that you can bring more abundance and more
Speaker:into your life. So we have this part of our brain, it is called
Speaker:the reticular activating system, the RA s. What this does is it
Speaker:filters things front that we are subconsciously picking up into
Speaker:our conscious mind, we are having billions of bits of
Speaker:information entering our subconscious mind, every single
Speaker:moment your RS is going to decide what 126 bits of that
Speaker:information is going to actually reach your conscious awareness.
Speaker:So when you are intentionally changing your beliefs, when
Speaker:you're intentionally doing the work inside of you to change
Speaker:what you believe to be true to change what is important to you,
Speaker:when you begin to act as if you are slowly changing your
Speaker:reticular activating system to point out all of the ways that
Speaker:you are abundant all of the ways that opportunity and abundance
Speaker:is coming into your life. When you when you are when you're
Speaker:pregnant or when I was pregnant anyways, all of a sudden,
Speaker:everyone was pregnant. All I noticed was pregnant people
Speaker:everywhere. Why is that? Because now all of a sudden pregnancy is
Speaker:important to me. So my reticular activating system is going to
Speaker:pick out every single pregnant person that ever existed where
Speaker:before I was pregnant. Pregnancy wasn't important to me, and I
Speaker:didn't notice it anywhere. I never saw pregnant people,
Speaker:because that wasn't something that was important to me at that
Speaker:moment. So you need to change your frequency you need to
Speaker:change what is important to you so that your reticular
Speaker:activating system will find more ways to show it to you. So what
Speaker:are you doing to step into the frequency of abundance. You can
Speaker:do small things every single day to step into that frequency. Sea
Speaker:of abundance. drink your water take care of your health. Be
Speaker:thankful those are the best ways that you can step into the
Speaker:frequency of abundance.
Speaker:Thank you for tuning in to today's episode of The becoming
Speaker:the big me podcast. If you found value in today's episode, make
Speaker:sure to leave us a review and share this episode with someone
Speaker:who needs to hear this message. That's how our podcast grows.
Speaker:Are you curious about learning more about harnessing the power
Speaker:of your subconscious mind. then join the free rewire challenge
Speaker:where we dive deep into the subconscious mind how it works
Speaker:and give you some tangible action steps to began rewiring
Speaker:it to serve you go to bit.li slash rewire challenge that
Speaker:bit.li slash rewire challenge. Until next time. I'm your host
