Unknown Speaker 0:05
Welcome back to The becoming the big me podcast. I'm your host, Djemilah Birnie, and you are tuning into minute madness, a little dose of epicness, delivered in five minutes or less.
Unknown Speaker 0:20
So when you face these obstacles, I ask you, how solid Are you in your habits. And this is why something that I really, really believe in is when you are in the good times, when you are in the times where you feel in control where everything is going well, that you put conscious attention into creating your habits, because your habits are something that take time to ingrain. But if you put conscious attention into creating this habit, if you put conscious attention into the unconscious process, what happens is, these positive habits, these habits that you know, serve you these habits that you know, help you move forward and get closer towards your vision get closer towards the dream that you are painting for yourself.
Unknown Speaker 1:16
When you put conscious attention into creating them, and you repeat it over and over enough times it becomes an unconscious pattern.
Unknown Speaker 1:26
And when you do this, when you put conscious attention into this unconscious process, during the good times, when you're feeling in control, when you're feeling good, then when you are inevitably faced with the hard times that every human that we all have to experience that we all have to go through in this journey of life,
Unknown Speaker 1:47
Unknown Speaker 1:49
you already have that foundation built, you already have a found. So even when you are tempted to slip,
Unknown Speaker 1:58
you have something there, you're not built on nothing. And it's much easier to continue these habits during the hard times. And when you can push through the obstacles when you can push through the changes when you could push through the challenges in life. And stay sturdy, stay solid in these habits and these foundational habits and these Keystone habits that help and serve you in stepping into your bigger purpose than just stepping into your potential and to becoming the big me.
Unknown Speaker 2:37
When you can stay steady in those. You can overcome those obstacles, you can continue to move forward. Because in life in this human experience, it was not meant to be easy.
Unknown Speaker 2:55
We're not saying here to just have an easy experience or go on about our time no during these times of hardship. during these times of challenges during these times of change. That's where we grow the most. That's where we truly have the opportunity to become the biggest version of ourselves to become the big me to step into the people that we were created.
Unknown Speaker 3:35
Thank you for tuning in to today's episode of The becoming the big me podcast. If you found value in today's episode, make sure to leave us a review and share this episode with someone who needs to hear this message. That's how our podcast grows. Are you curious about learning more about harnessing the power of your subconscious mind then join the free rewire challenge where we will dive deep into the subconscious mind how it works and give you some tangible action steps to began rewiring it to serve you go to bit.li slash rewire challenge that bit.li slash rewire challenge. Until next time. I'm your host Djemilah Birnie, signing out